Breastfeeding is the best way to feed an infant, as it is considered a sort of natural continuity of the
way in which the child was fed by a fetus in the womb.
Breastfeeding is the best way to feed the baby, where it's considered a normal way to feed the continuity of the fetus in the womb. But, nevertheless, many of the women are afraid of lactation due to lack of knowledge of its importance, or as a result of previous attempts to nurse failed and caused a sense of disappointment.

Here are some important information to the mother before making a decision breastfeed her child

That children who were breastfed naturally, were in the greatest age, to eat to feel satiety, while he used the kids who did not get breast naturally on eating until the end all the contents of the health of the food. This dietary habits lead to obesity that distinguish the younger generation in the 21st century.

Breastfeeding leads to secretion of the hormone in the body of the mother, this hormone, in turn, stimulates the secretion of milk from the breast, as it leads to the contraction of the uterus, and thus to reduce the bleeding after childbirth.

In the long term, nursing mothers are less likely to suffer from osteoporosis (Osteoporosis) or breast cancer.

Technology that uses the child to suckle from the breast, in whole, for the way they drink the milk from the bottle vary. It could lead to follow both methods to create a state of confusion in the child, and in some cases to breastfeed is unsuccessful. For this reason, it is recommended, in the first weeks after birth, in order to strengthen the relationship between the mother and her newborn, and teach the proper way of breastfeeding, not to give him a lollipop rubber, as they make the child get used to the different style of absorption.

Colostrum is milk (Colostrum) center, and the secretion of large amounts of it all, which is fully adequate to the needs of the child in his early days. Solutions with the fourth day after birth, the mother feel fuller chest and a state of unease. This is a normal feeling, which disappears within several days. Be mature milk less intense and focused, and have a color transparent tilted to the White, which makes many mothers mistakenly believe that milk is corrupt and inappropriate for children. It is important to know that the milk may be several colors

Red signs point to the breast, pain, high localized heat, breast congestion. This situation makes it hard for a child-feeding process, which requires immediate treatment, so that the tension may evolve and become inflamed. Must be put compresses on the breast between meals, as well as the lack of a lot of suction milk, as it should feed the child, according to his need, as it should dump the breast during lactation. And, of course preferable to change the baby's position during feeding until the baby can empty the breast from all directions.

It could result in the use of silicon nipples to reduce the amount of milk that are produced, because touching the baby's mouth to the breast significantly contribute to stimulate milk production.

However, if you decide to use the nipple, it should be should be doing with the help of his adviser feeding, advise you of the size and shape of the nipple that you use.

No need to avoid certain types of food during lactation. Most kids start complaining of abdominal pain, gas old first month almost, without relationship with the quality of food the mother. If you suspect that there is a certain quality of eating increases the pain, try not to consider taking a few days, and Watch for it had improved what. If there is no improvement, the quality of this eating is not the most likely cause.

In contrast, emphasis should be placed on a diet contains all the nutrients, including fruits and vegetables that contain vitamins. In addition, it is important to know that the track is very useful in increasing milk production. Must be maintained to drink 10 cups of water a day at least to refrain from drinking alcohol. If you are talking about an important event, and you want to eat too much alcohol for once, it is preferable that the Valuation drink a limited amount immediately after breastfeeding. Recommended not to exaggerate to drink coffee, so that it does not lead to increase alarm (due to caffeine and stimulants) to the child.

In general, it is recommended to refrain from smoking, but this recommendation be sharper when talking about the lactation period, especially adorns toxic substances can reach the child through the milk. If you can not quit smoking entirely, go to smoke away from the baby, and after feeding directly, so does your body get rid of toxic substances before the next feeding solutions.

Specialists recommend breast-feed fully child until the age of 4 months. At this age, it is desirable to start feeding him a little (a teaspoon twice a day) from foods such as fish, eggs, meat, and fruit. Upon arrival of a generation half a year, it is recommended feeding him meals containing complementary nutrients along with breastfeeding.

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